Monday, June 21, 2010

Not Fun

This heat/humidity has no made it fun to run. Not sure about the Firecracker 4 this weekend, was wanting to run under 25:20. Training runs have not been going well, one tempo run and it was tough to hold pace.

June runs
6-14 6.7
6-15 8
6-17 6
6-18 6.8
6-19 8.4 - 20 Min Tempo Run

6-21 6.3
6-22 8.3
6-23 4.3
6-25 10
6-26 6.2 - 30x30x30 sec

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